Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: gary defillipo
Team: Latitude Sports Clubs - Peabody (Peabody, MA)
Date: Monday, June 23, 2014
Time: 30:27
Distance: 8.00 Miles
Laps: 1.6
Calories: 286
Speed (MPH): 15.8 Avg / 20.1 Max
Power (Watts): 132 Avg / 214 Max
Cadence (RPM): 74 Avg / 85 Max
Heartrate (BPM): 137 Avg / 151 Max

Laps

5.00 mi in 18:57
3.00 mi in 11:30