Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Mark Luggelle (Pembroke, MA)
Date: Monday, June 23, 2014
Time: 15:23
Distance: 4.21 Miles
Laps: 1.4
Calories: 158
Speed (MPH): 16.4 Avg / 26.3 Max
Power (Watts): 148 Avg / 306 Max
Cadence (RPM): 61 Avg / 77 Max
Heartrate (BPM): 44 Avg / 133 Max

Laps

2.91 mi in 10:08
1.30 mi in 5:15