Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Sandy Sedlak
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, June 23, 2014
Time: 29:32
Distance: 5.55 Miles
Laps: 1.1
Calories: 187
Speed (MPH): 11.3 Avg / 17.1 Max
Power (Watts): 82 Avg / 190 Max
Cadence (RPM): 47 Avg / 77 Max
Heartrate (BPM): 143 Avg / 163 Max

Laps

5.00 mi in 22:56
0.55 mi in 6:36