Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Warren Thompson
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, June 23, 2014
Time: 34:09
Distance: 8.91 Miles
Laps: 1.1
Calories: 434
Speed (MPH): 15.7 Avg / 30.6 Max
Power (Watts): 187 Avg / 485 Max
Cadence (RPM): 52 Avg / 84 Max
Heartrate (BPM): 129 Avg / 157 Max

Laps

7.87 mi in 28:58
1.04 mi in 5:11