Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Pam Forknall
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, June 23, 2014
Time: 17:16
Distance: 4.01 Miles
Completed:
Calories: 145
Speed (MPH): 13.9 Avg / 17.5 Max
Power (Watts): 117 Avg / 310 Max
Cadence (RPM): 64 Avg / 76 Max
Heartrate (BPM): 108 Avg / 134 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.