Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Cook
Team: Windy Hill Fitness Centre (Essendon, Australia)
Date: Tuesday, June 24, 2014
Time: 1:03:28
Distance: 20.00 Miles
Laps: 20.0
Calories: 784
Speed (MPH): 18.9 Avg / 21.8 Max
Power (Watts): 182 Avg / 302 Max
Cadence (RPM): 65 Avg / 89 Max
Heartrate (BPM): 131 Avg / 146 Max

Laps

1.00 mi in 3:15
1.00 mi in 3:06
1.00 mi in 3:09
1.00 mi in 3:05
1.00 mi in 2:59
1.00 mi in 2:59
1.00 mi in 2:58
1.00 mi in 2:53
1.00 mi in 3:20
1.00 mi in 3:09
1.00 mi in 3:07
1.00 mi in 2:59
1.00 mi in 2:52
1.00 mi in 4:29
1.00 mi in 3:18
1.00 mi in 3:11
1.00 mi in 3:03
1.00 mi in 2:56
1.00 mi in 3:28
1.00 mi in 3:12