Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Joshua O'Hara
Team: Fitness Resource Group, Inc (Unknown, Unknown)
Date: Tuesday, June 24, 2014
Time: 23:52
Distance: 6.98 Miles
Completed:
Calories: 288
Speed (MPH): 17.4 Avg / 30.9 Max
Power (Watts): 177 Avg / 569 Max
Cadence (RPM): 66 Avg / 113 Max
Heartrate (BPM): 169 Avg / 188 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.