Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: DeAnn Frisk
Team: Mary Greeley Lifetime Fitness (Story City, IA)
Date: Wednesday, June 25, 2014
Time: 20:21
Distance: 5.43 Miles
Completed:
Calories: 218
Speed (MPH): 15.8 Avg / 22.6 Max
Power (Watts): 155 Avg / 274 Max
Cadence (RPM): 58 Avg / 73 Max
Heartrate (BPM): 121 Avg / 137 Max

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