Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: john kozak
Team: Willy Wonka's Chocolate Factory (Iowa City, IA)
Date: Thursday, June 26, 2014
Time: 40:47
Distance: 6.00 Miles
Laps: 4.0
Calories: 146
Speed (MPH): 8.8 Avg / 12.5 Max
Power (Watts): 36 Avg / 148 Max
Cadence (RPM): 69 Avg / 88 Max
Heartrate (BPM): 106 Avg / 158 Max

Laps

1.50 mi in 9:32
1.50 mi in 9:47
1.50 mi in 9:58
1.50 mi in 11:30