Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Linneman
Team: Muscle Matrix Gym (Hidden Valley Lake, CA)
Date: Thursday, June 26, 2014
Time: 19:30
Distance: 5.00 Miles
Laps: 5.0
Calories: 178
Speed (MPH): 15.4 Avg / 27.2 Max
Power (Watts): 128 Avg / 484 Max
Cadence (RPM): 66 Avg / 105 Max
Heartrate (BPM): 122 Avg / 170 Max

Laps

1.00 mi in 4:49
1.00 mi in 3:56
1.00 mi in 3:17
1.00 mi in 3:53
1.00 mi in 3:35