Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Deborah Miles
Team: South Boulder Recreation Center (Boulder, CO)
Date: Thursday, June 26, 2014
Time: 15:12
Distance: 3.00 Miles
Laps: 3.0
Calories: 90
Speed (MPH): 11.8 Avg / 16.5 Max
Power (Watts): 76 Avg / 147 Max
Cadence (RPM): 64 Avg / 85 Max
Heartrate (BPM): 138 Avg / 173 Max

Laps

1.00 mi in 4:16
1.00 mi in 5:33
1.00 mi in 5:23