Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: John Wengenosky
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Friday, June 27, 2014
Time: 31:09
Distance: 5.46 Miles
Laps: 1.6
Calories: 249
Speed (MPH): 10.5 Avg / 16.8 Max
Power (Watts): 109 Avg / 181 Max
Cadence (RPM): 80 Avg / 94 Max
Heartrate (BPM): 46 Avg / 158 Max

Laps

3.37 mi in 19:00
2.09 mi in 12:09