Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Jim Shorts
Team: Genesis Fitness - Coffs Harbour (Coffs Harbour, Australia)
Date: Friday, June 27, 2014
Time: 36:03
Distance: 9.45 Miles
Laps: 2.1
Calories: 367
Speed (MPH): 15.7 Avg / 26.9 Max
Power (Watts): 145 Avg / 430 Max
Cadence (RPM): 71 Avg / 102 Max
Heartrate (BPM): 77 Avg / 171 Max

Laps

4.42 mi in 17:40
4.42 mi in 13:48
0.61 mi in 4:35