Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Peter Cola
Team: YMCA - Metro Washington - Anthony Bowen (Washington, DC)
Date: Friday, June 27, 2014
Time: 54:36
Distance: 13.5 Miles
Completed:
Calories: 478
Speed (MPH): 14.8 Avg / 27.4 Max
Power (Watts): 122 Avg / 440 Max
Cadence (RPM): 67 Avg / 110 Max
Heartrate (BPM): 146 Avg / 168 Max

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