Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Dale McGiboney
Team: YMCA - Peninsula Metro - Victory (Yorktown, VA)
Date: Saturday, June 28, 2014
Time: 46:13
Distance: 11.53 Miles
Completed:
Calories: 541
Speed (MPH): 14.7 Avg / 31.1 Max
Power (Watts): 171 Avg / 310 Max
Cadence (RPM): 66 Avg / 84 Max
Heartrate (BPM): 109 Avg / 122 Max

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