Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Wesley Conger
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, June 28, 2014
Time: 29:55
Distance: 7.53 Miles
Laps: 1.1
Calories: 322
Speed (MPH): 15.1 Avg / 25.3 Max
Power (Watts): 155 Avg / 319 Max
Cadence (RPM): 68 Avg / 95 Max
Heartrate (BPM): 163 Avg / 230 Max

Laps

6.98 mi in 26:50
0.55 mi in 3:05