Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Greg Cook
Team: Windy Hill Fitness Centre (Essendon, Australia)
Date: Sunday, June 29, 2014
Time: 57:17
Distance: 17.68 Miles
Laps: 4.0
Calories: 692
Speed (MPH): 18.5 Avg / 22.9 Max
Power (Watts): 177 Avg / 296 Max
Cadence (RPM): 66 Avg / 80 Max
Heartrate (BPM): 126 Avg / 144 Max

Laps

4.42 mi in 14:44
4.42 mi in 14:34
4.42 mi in 14:16
4.42 mi in 13:43