Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Kelly Bland
Team: Goodlife - Dernancourt (Dernancourt, SA, Australia)
Date: Monday, June 30, 2014
Time: 18:13
Distance: 4.01 Miles
Completed:
Calories: 141
Speed (MPH): 13.0 Avg / 23.4 Max
Power (Watts): 105 Avg / 340 Max
Cadence (RPM): 71 Avg / 100 Max
Heartrate (BPM): 163 Avg / 176 Max

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