Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Greg mackey
Team: Genesis Fitness - Elizabeth (Elizabeth, Australia)
Date: Monday, June 30, 2014
Time: 21:06
Distance: 4.83 Miles
Laps: 3.2
Calories: 154
Speed (MPH): 13.7 Avg / 16.2 Max
Power (Watts): 98 Avg / 219 Max
Cadence (RPM): 72 Avg / 84 Max
Heartrate (BPM): 15 Avg / 196 Max

Laps

1.50 mi in 5:53
1.50 mi in 7:01
1.50 mi in 6:27
0.33 mi in 1:45