Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Greg Cook
Team: Windy Hill Fitness Centre (Essendon, Australia)
Date: Monday, June 30, 2014
Time: 54:33
Distance: 17.68 Miles
Laps: 4.0
Calories: 733
Speed (MPH): 19.4 Avg / 23.8 Max
Power (Watts): 199 Avg / 312 Max
Cadence (RPM): 66 Avg / 75 Max
Heartrate (BPM): 140 Avg / 159 Max

Laps

4.42 mi in 14:00
4.42 mi in 13:23
4.42 mi in 12:44
4.42 mi in 14:26