Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Matt Lamey
Team: Print Finishing Systems (Oklahoma City, OK)
Date: Monday, June 30, 2014
Time: 28:54
Distance: 6.34 Miles
Laps: 1.1
Calories: 239
Speed (MPH): 13.2 Avg / 28.0 Max
Power (Watts): 114 Avg / 495 Max
Cadence (RPM): 68 Avg / 106 Max
Heartrate (BPM): 144 Avg / 163 Max

Laps

6.01 mi in 26:40
0.33 mi in 2:14