Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gary Gardner
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, June 30, 2014
Time: 21:50
Distance: 4.48 Miles
Laps: 4.5
Calories: 167
Speed (MPH): 12.3 Avg / 22.4 Max
Power (Watts): 104 Avg / 289 Max
Cadence (RPM): 46 Avg / 74 Max
Heartrate (BPM): 111 Avg / 127 Max

Laps

1.00 mi in 4:49
1.00 mi in 3:53
1.00 mi in 4:42
1.00 mi in 4:35
0.48 mi in 3:51