Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Don Chalfant
Team: Valle Verde Retirement Community (Santa Barbara, CA)
Date: Monday, June 30, 2014
Time: 26:57
Distance: 5.53 Miles
Laps: 1.4
Calories: 203
Speed (MPH): 12.3 Avg / 22.8 Max
Power (Watts): 101 Avg / 250 Max
Cadence (RPM): 56 Avg / 88 Max
Heartrate (BPM): 126 Avg / 146 Max

Laps

4.01 mi in 15:31
1.52 mi in 11:26

Personal Best

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