Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: allan ewigman
Team: YMCA - Greater Kansas City - Platte CCC South (Parkville, MO)
Date: Monday, June 30, 2014
Time: 26:59
Distance: 6.98 Miles
Completed:
Calories: 276
Speed (MPH): 15.4 Avg / 22.3 Max
Power (Watts): 146 Avg / 416 Max
Cadence (RPM): 63 Avg / 92 Max
Heartrate (BPM): 153 Avg / 168 Max

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