Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Roger Hart
Team: Buena Vista Regional Medical Center Fitness and Health Center (Storm Lake, IA)
Date: Monday, June 30, 2014
Time: 46:07
Distance: 11.03 Miles
Completed:
Calories: 502
Speed (MPH): 14.2 Avg / 27.9 Max
Power (Watts): 157 Avg / 428 Max
Cadence (RPM): 75 Avg / 115 Max
Heartrate (BPM): 138 Avg / 182 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.