Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Dana Miller
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Monday, June 30, 2014
Time: 20:08
Distance: 5.25 Miles
Laps: 1.1
Calories: 186
Speed (MPH): 15.6 Avg / 20.1 Max
Power (Watts): 130 Avg / 323 Max
Cadence (RPM): 80 Avg / 95 Max
Heartrate (BPM): 159 Avg / 175 Max

Laps

5.00 mi in 18:40
0.25 mi in 1:28