Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: J. Singer
Team: Fitness Superstore (Benicia, CA)
Date: Monday, June 30, 2014
Time: 21:27
Distance: 5.31 Miles
Laps: 1.1
Calories: 190
Speed (MPH): 14.9 Avg / 21.7 Max
Power (Watts): 123 Avg / 271 Max
Cadence (RPM): 55 Avg / 73 Max
Heartrate (BPM): 152 Avg / 168 Max

Laps

5.00 mi in 18:55
0.31 mi in 2:32