Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, June 30, 2014
Time: 11:05
Distance: 3.65 Miles
Laps: 1.1
Calories: 171
Speed (MPH): 19.8 Avg / 25.1 Max
Power (Watts): 233 Avg / 338 Max
Cadence (RPM): 63 Avg / 79 Max
Heartrate (BPM): 140 Avg / 151 Max

Laps

3.37 mi in 9:49
0.28 mi in 1:16