Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Greg Cook
Team: Susan and Dan Clark (Weaverville, NC)
Date: Monday, June 30, 2014
Time: 46:02
Distance: 13.26 Miles
Laps: 3.0
Calories: 549
Speed (MPH): 17.3 Avg / 19.8 Max
Power (Watts): 174 Avg / 260 Max
Cadence (RPM): 61 Avg / 69 Max
Heartrate (BPM): 113 Avg / 122 Max

Laps

4.42 mi in 15:47
4.42 mi in 15:12
4.42 mi in 15:03