Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Marc Koons
Team: Anytime Fitness - Richmond (National Rd) (Richmond, IN)
Date: Monday, June 30, 2014
Time: 48:53
Distance: 15.00 Miles
Laps: 3.0
Calories: 605
Speed (MPH): 18.4 Avg / 22.5 Max
Power (Watts): 182 Avg / 405 Max
Cadence (RPM): 76 Avg / 90 Max
Heartrate (BPM): 44 Avg / 168 Max

Laps

5.00 mi in 16:54
5.00 mi in 16:03
5.00 mi in 15:56