Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: James Willis
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, June 30, 2014
Time: 15:25
Distance: 4.50 Miles
Laps: 3.0
Calories: 162
Speed (MPH): 17.5 Avg / 28.4 Max
Power (Watts): 151 Avg / 514 Max
Cadence (RPM): 54 Avg / 75 Max
Heartrate (BPM): 109 Avg / 144 Max

Laps

1.50 mi in 5:31
1.50 mi in 5:31
1.50 mi in 4:23