Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Roy Manning
Team: Scott Gigstad (Grants Pass, OR)
Date: Tuesday, July 1, 2014
Time: 37:51
Distance: 9.04 Miles
Laps: 1.1
Calories: 316
Speed (MPH): 14.3 Avg / 22.0 Max
Power (Watts): 115 Avg / 369 Max
Cadence (RPM): 62 Avg / 95 Max
Heartrate (BPM): 119 Avg / 150 Max

Laps

8.38 mi in 33:52
0.66 mi in 3:59