Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Tuesday, July 1, 2014
Time: 19:07
Distance: 6.01 Miles
Laps: 1.2
Calories: 267
Speed (MPH): 18.9 Avg / 24.3 Max
Power (Watts): 208 Avg / 344 Max
Cadence (RPM): 61 Avg / 97 Max
Heartrate (BPM): 130 Avg / 154 Max

Laps

5.00 mi in 14:44
1.01 mi in 4:23