Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: a flyguy
Team: Russell Ach (Alamosa, CO)
Date: Tuesday, July 1, 2014
Time: 32:54
Distance: 8.38 Miles
Completed:
Calories: 334
Speed (MPH): 15.2 Avg / 26.7 Max
Power (Watts): 145 Avg / 465 Max
Cadence (RPM): 95 Avg / 110 Max
Heartrate (BPM): 151 Avg / 171 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.