Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ian McFarlane
Team: Pinnacle Health Club - Upwey (Upwey, Australia)
Date: Thursday, July 3, 2014
Time: 5:03
Distance: 1.48 Miles
Laps: 1.5
Calories: 65
Speed (MPH): 17.6 Avg / 23.1 Max
Power (Watts): 192 Avg / 341 Max
Cadence (RPM): 67 Avg / 75 Max
Heartrate (BPM): 150 Avg / 205 Max

Laps

1.00 mi in 2:43
0.48 mi in 2:20