Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Paul Nietzel
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, July 3, 2014
Time: 20:12
Distance: 4.63 Miles
Completed: 66%
Calories: 171
Speed (MPH): 13.8 Avg / 30.2 Max
Power (Watts): 117 Avg / 413 Max
Cadence (RPM): 69 Avg / 91 Max
Heartrate (BPM): 109 Avg / 125 Max

Ghost

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