Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: gary defillipo
Team: Latitude Sports Clubs - Peabody (Peabody, MA)
Date: Thursday, July 3, 2014
Time: 32:43
Distance: 8.00 Miles
Laps: 1.6
Calories: 265
Speed (MPH): 14.7 Avg / 18.7 Max
Power (Watts): 111 Avg / 241 Max
Cadence (RPM): 71 Avg / 80 Max
Heartrate (BPM): 123 Avg / 138 Max

Laps

5.00 mi in 20:07
3.00 mi in 12:36