Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Gavin Williams
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Thursday, July 3, 2014
Time: 30:40
Distance: 7.87 Miles
Completed:
Calories: 378
Speed (MPH): 15.3 Avg / 31.3 Max
Power (Watts): 181 Avg / 443 Max
Cadence (RPM): 67 Avg / 93 Max
Heartrate (BPM): 159 Avg / 171 Max

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