Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: MS Hamilton
Team: Club PCF (Bellvue, WA)
Date: Thursday, July 3, 2014
Time: 16:19
Distance: 4.34 Miles
Laps: 1.1
Calories: 222
Speed (MPH): 16.0 Avg / 31.5 Max
Power (Watts): 202 Avg / 595 Max
Cadence (RPM): 65 Avg / 103 Max
Heartrate (BPM): 122 Avg / 163 Max

Laps

4.01 mi in 11:49
0.33 mi in 4:30