Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Brian Couchey
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, July 4, 2014
Time: 16:23
Distance: 4.29 Miles
Laps: 1.1
Calories: 181
Speed (MPH): 15.7 Avg / 30.5 Max
Power (Watts): 160 Avg / 565 Max
Cadence (RPM): 48 Avg / 83 Max
Heartrate (BPM): 130 Avg / 219 Max

Laps

4.01 mi in 14:40
0.28 mi in 1:43