Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nancy St. Germain
Team: Frasier Meadows Retirement Community (Boulder, CO)
Date: Friday, July 4, 2014
Time: 20:43
Distance: 3.51 Miles
Laps: 2.3
Calories: 80
Speed (MPH): 10.2 Avg / 14.1 Max
Power (Watts): 41 Avg / 120 Max
Cadence (RPM): 61 Avg / 71 Max
Heartrate (BPM): 104 Avg / 111 Max

Laps

1.50 mi in 8:53
1.50 mi in 8:43
0.51 mi in 3:07