Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Chris Zucker
Team: Anytime Fitness - Howell (Howell, MI)
Date: Saturday, July 5, 2014
Time: 18:00
Distance: 4.50 Miles
Laps: 1.1
Calories: 220
Speed (MPH): 15.0 Avg / 25.0 Max
Power (Watts): 180 Avg / 471 Max
Cadence (RPM): 54 Avg / 84 Max
Heartrate (BPM): 163 Avg / 165 Max

Laps

4.01 mi in 12:38
0.49 mi in 5:22