| Rider: | Mark Shaffer |
| Team: | Gold's Gym - Culpeper (Culpeper, VA) |
| Date: | Sunday, July 6, 2014 |
| Time: | 45:29 |
| Distance: | 13.5 Miles |
| Completed: | |
| Calories: | 574 |
| Speed (MPH): | 17.8 Avg / 25.2 Max |
| Power (Watts): | 186 Avg / 409 Max |
| Cadence (RPM): | 63 Avg / 77 Max |
| Heartrate (BPM): | 173 Avg / 185 Max |
Personal Best
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