Lost Trail 2.90 mi

Leaderboard

Lap Details

Rider: chuck blish
Team: Iowa Soybean Association (Ankeny, IA)
Date: Sunday, July 6, 2014
Time: 9:02
Distance: 2.91 Miles
Completed:
Calories: 140
Speed (MPH): 19.3 Avg / 27.0 Max
Power (Watts): 235 Avg / 450 Max
Cadence (RPM): 80 Avg / 94 Max
Heartrate (BPM): 163 Avg / 175 Max

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