Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron Lee
Team: Never 2 Late 4 Fitness (North Platte, NE)
Date: Monday, July 7, 2014
Time: 10:07
Distance: 2.79 Miles
Laps: 1.9
Calories: 101
Speed (MPH): 16.5 Avg / 21.0 Max
Power (Watts): 143 Avg / 320 Max
Cadence (RPM): 59 Avg / 76 Max
Heartrate (BPM): 155 Avg / 159 Max

Laps

1.50 mi in 5:20
1.29 mi in 4:47