| Rider: | John Phelps |
| Team: | YMCA - South Hampton Roads - Indian River (Virginia Beach, VA) |
| Date: | Monday, July 7, 2014 |
| Time: | 19:29 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 234 |
| Speed (MPH): | 13.9 Avg / 39.2 Max |
| Power (Watts): | 176 Avg / 566 Max |
| Cadence (RPM): | 62 Avg / 100 Max |
| Heartrate (BPM): | 180 Avg / 191 Max |
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