Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Shannon Williams
Team: Anytime Fitness - Morris Plains (Morris Plains, NJ)
Date: Monday, July 7, 2014
Time: 12:42
Distance: 3.37 Miles
Completed:
Calories: 133
Speed (MPH): 16.0 Avg / 22.3 Max
Power (Watts): 151 Avg / 244 Max
Cadence (RPM): 78 Avg / 94 Max
Heartrate (BPM): 154 Avg / 181 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.