Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Monday, July 7, 2014
Time: 22:01
Distance: 6.33 Miles
Laps: 1.1
Calories: 302
Speed (MPH): 17.3 Avg / 29.0 Max
Power (Watts): 204 Avg / 333 Max
Cadence (RPM): 58 Avg / 88 Max
Heartrate (BPM): 98 Avg / 142 Max

Laps

6.01 mi in 19:33
0.32 mi in 2:28