Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: ron pittinger
Team: One Shot Fitness (Garland, TX)
Date: Monday, July 7, 2014
Time: 26:37
Distance: 7.22 Miles
Completed:
Calories: 324
Speed (MPH): 16.2 Avg / 26.4 Max
Power (Watts): 179 Avg / 411 Max
Cadence (RPM): 52 Avg / 71 Max
Heartrate (BPM): 142 Avg / 163 Max

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