Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Robert Kondelin
Team: Nancy Banker Home (Ashburnham, MA)
Date: Tuesday, July 8, 2014
Time: 17:47
Distance: 4.74 Miles
Laps: 1.1
Calories: 183
Speed (MPH): 16.0 Avg / 23.7 Max
Power (Watts): 147 Avg / 317 Max
Cadence (RPM): 62 Avg / 78 Max
Heartrate (BPM): 74 Avg / 132 Max

Laps

4.42 mi in 15:26
0.32 mi in 2:21